Back to Training

Well it feels good to get back to my normal training again. I had a great 2010 season, but towards the end work kept me on the road most of October, November, and December. At this time, I didn't bike any or swim any. I can tell that I did lose some of the that fitness at that time, but it will be good to get it back. I do know where I want to be fitness wise, so I'll enjoy working to get there. Just this week, I did a 20 min TT on my trainer, so in 6 weeks I can see where I progressed to. I also performed a 500 yd swim to gauge my fitness there as well.

Happy New Year

Well now it's time to start off 2011. I'm back in Arkansas after a great trip down to Jacksonville to watch Mississippi State destroy Michigan in the Gator Bowl. It's a great to start of the new year. I was able to spend time with friends that I have not seen in a while. It's amazing how college football can bring people together.

I'm hoping for a great new year. I believe I have my first part of 2011 scheduled out with the races that I want to run. I'm looking to make Buffalo Springs 70.3 my "A" race for the first half of 2011. I also need to start working on other goals and ideas for 2011.

Happy New Year